reach your 2026 swimming goals

take your swimming to the next level 

 

 

Swimming lessons

From adult to kids, learning to swim at any age will open possibilities to enjoy all what life has to offer. 

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Stroke assessment

Improve your swimming efficiency with a personalized stroke assessment report with correction drills. 

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Personal Coaching

Build your endurance and competitive edge with a program tailored to your swimming level and goals. 

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ABOUT ME

certified swimming instructor

 

A life long swimmer with years of experience and training, I approach swimming with a learner-centered focus on safety, foundational stroke technique, and fun. This combination builds confidence, strength and ability in water, all while ensuring a safe and enjoyable experience. 

 

 

 

I would recommend Kate as an instructor to anyone who is learning to swim!

I had one session with Kate at the very beginning of my swimming journey, when I was struggling with some fundamentals. She took a first-principles approach to ensure I could cover the basics, and that gave me the confidence to continue exploring on my own. Months later, I still think about that lesson. 

siphelele D

 

Amazing instructor

As an adult, the thought of learning how to swim was very daunting. I am so thankful and happy to have Kate as my instructor. She is patient, helps you feel comfortable in the water. Explains everything and has a calming voice which makes you feel at ease. I am continuing to work with her and can’t recommend her enough!

candace F

 

Savant in Swimming

Kate is just absolutely amazing! She is not only kind, patient and knowledgeable but she is so talented. She has a quality of finding exactly what mistake I’m making outside of the water, underwater and while I trying new skills. She has a very good and in- depth way in explaining concepts till they are baked into your muscle memory. You can tell she has years of experience and it shows every time I’m training with her. As a 33 yr old, I was so scared to learn how to swim honestly embarrassed but now I am confident I will learn as long as it’s with Kate. 

shruti M

be race ready

Don’t fear the Swim, own it. 

The 2026 race season is around the corner. Don’t just survive the swim, thrive and set your race up right.

A personalized Stroke Assessment identifies common errors in your swimming that are holding you back and slowing you down.

When paired with a Coaching Package, you’ll have a tailored swim plan that incorporates corrective drills and progressive sets that builds confidence, endurance, and race-ready efficiency.  

 

BOOK A SESSION

 

laps & lattes

Join a community of women swimmers who meet up twice a month to learn, practice and support one another while getting expert stroke advice. 

Next Meet Up:  Feb 7 & 21, 2026 at J J Piccininni Community Centre  @ 7:00 pm to 8:30 pm 

 

SIGN UP

 

 

CONTACT INFO

If you have any questions or you’d like additional information, reach out to the email listed below. 

Toronto, ON Canada

from first stroke to finish line. strong coaching that builds strong swimmers.